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Performance & Wellbeing
High Performance Without Burnout
How to keep doing great work without wearing yourself out.
Live cohort3 weeks, 90 min per weekLive on Zoom
Join the waitlist
What you'll learn
- How to recognize burnout early
- How to manage stress and anxiety at work
- How to build psychological safety on your team
- A personal plan you can keep
This course is for
High achieversManagers of busy teamsAnyone feeling stretched thin
Course outline
1
Week 1
What burnout really looks like
2
Week 2
Stress, anxiety and recovery
3
Week 3
Your plan
Taught by

Kara Hardin
Mental health educator and Registered Psychotherapist helping high achievers make work human again
Kara Hardin, R.P., J.D., M.A. is the founder of The Practice Lab and one of North America's most sought-after keynote speakers on peak performance, mental health, and the human experience of modern work.
More from Kara HardinTry a free lesson first

Date coming soon
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