← All courses
Performance & Wellbeing

High Performance Without Burnout

How to keep doing great work without wearing yourself out.

Live cohort3 weeks, 90 min per weekLive on Zoom
Join the waitlist
Kara Hardin

What you'll learn

  • How to recognize burnout early
  • How to manage stress and anxiety at work
  • How to build psychological safety on your team
  • A personal plan you can keep

This course is for

High achieversManagers of busy teamsAnyone feeling stretched thin

Course outline

1
Week 1
What burnout really looks like
2
Week 2
Stress, anxiety and recovery
3
Week 3
Your plan

Taught by

Kara Hardin
Kara Hardin
Mental health educator and Registered Psychotherapist helping high achievers make work human again

Kara Hardin, R.P., J.D., M.A. is the founder of The Practice Lab and one of North America's most sought-after keynote speakers on peak performance, mental health, and the human experience of modern work.

More from Kara Hardin

Try a free lesson first

Kara Hardin
Free · 30 min · Live

Five early signs of burnout, and what to do about them

Kara Hardin
Date coming soon